Lucy Wyndham-Read

Lucy Wyndham-Read

The 24 Minute Power Pram Walk With Interval Training

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Размер 55.06 МБ
Битрейт 320 кбит/c
Длительность 24:03
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Добавлена 4 июня 2016 пользователем Maryna Liashenko

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Week 2 Training Session
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Introduction
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Week 3 & 4Home Circuits
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Week 3 & 4 Training 30 Minute Interval Session
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Week 1 & 2 Training Workouts
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Week 3 & 4 Training 20 Minute Interval Session
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Summary
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The Benefit Of The Lwr Fast Fat Burning Method
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Week 5 & 6 Training Workouts
5:02
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Cool Down And Stretch
5:15
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The Waist And Arm Toner Fat Burner Workout
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Warm Up
9:17
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Week 1 & 2 Home Circuits
11:57
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Week 1 & 2 Training 12 Minute Interval Session
16:14
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The 16 Minute Power Pram Walk With Interval Training
25:26
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Week 5 & 6 Training 25 Minute Interval Session
20:36
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Week 3 & 4 Training Workouts
4:54
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Jogging On The Spot Fat Burner Workout
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Week 1 & 2 Training 20 Minute Interval Session
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Cool Down

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