Lucy Wyndham-Read

Lucy Wyndham-Read

The Benefit Of The Lwr Fast Fat Burning Method

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Размер 2.55 МБ
Битрейт 320 кбит/c
Длительность 1:07
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Добавлена 16 июня 2016 пользователем Игор

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11:01
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Week 1 Training Session
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The Waist And Arm Toner Fat Burner Workout
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Warm Up
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Week 1 & 2 Home Circuits
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Week 1 & 2 Training 12 Minute Interval Session
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The 16 Minute Power Pram Walk With Interval Training
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Week 5 & 6 Training 25 Minute Interval Session
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Week 3 & 4 Training Workouts
30:42
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Week 5 & 6 Training Workouts
5:02
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Cool Down And Stretch
14:34
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Week 2 Training Session
0:48
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Introduction
10:16
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Week 3 & 4Home Circuits
28:10
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Week 3 & 4 Training 30 Minute Interval Session
12:28
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Week 1 & 2 Training Workouts
21:15
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Week 3 & 4 Training 20 Minute Interval Session
0:50
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Summary
4:54
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Jogging On The Spot Fat Burner Workout
20:23
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Week 1 & 2 Training 20 Minute Interval Session
5:00
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Cool Down

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